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Argh! Not tracking or paying attention at all has caused a huge unwanted gain! Back on track. My dogs have lots of allergies and I strictly watch their diets so that they are as healthy and happy as possible. I need to start doing that for me!
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97.5 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Not Applicable.
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773 kcal
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Fat: 18.62g | Prot: 44.93g | Carbs: 108.79g.
Breakfast: Splenda No Calorie Sweetener Packets, Blackberries, Blueberries, Trader Joe's Greek Yogurt Nonfat Plain. Lunch: Homemade-Style Spaghetti Sauce with Beef or Meat, Penne. more...
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Gaining 0.4 kg a Week
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