Treasurehunter3754's Journal, 29 Oct 12

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Weigh In record (no journal entry) for 29 October 2012

65.3 kg Lost so far: 0.8 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2012:

619 kcal

Fat: 43.38g | Prot: 22.46g | Carbs: 30.02g. Breakfast: Medium Salsa, White Mushrooms (Stir-Fried), Cooked Asparagus (from Fresh), Scrambled Egg (Whole, Cooked). Lunch: Chocolate Banana Smoothie. Dinner: Polska Kielbasa. Snacks/Other: Walnuts. more...

1900 kcal

Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Treasurehunter3754's Journal, 29 Oct 12

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Treasurehunter3754's Weight History