jeannieselby's Journal, 08 Mar 19

SEAFOOD FRIDAY - YAY.

Last night's Santa Fe Salad with Tofu instead of Shrimp, was okay. I didn't have time to update the database, so I adjusted portion size to get the correct calorie count.

apostrophe' 22W (donate)
LANE BRYANT 24
119.5 kg Lost so far: 15.2 kg.    Still to go: 44.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2019:
1961 kcal Fat: 45.86g | Prot: 32.06g | Carbs: 201.24g.   Breakfast: Dunkin' Donuts Hazelnut Latte with Almond Milk, Dunkin' Donuts Garden Vegetable Cream Cheese, Einstein Brothers Bagels Everything Bagel, Trader Joe's Raw Brazil Nuts. Lunch: Kikkoman Tempura Dipping Sauce, Vegetable Tempura. Dinner: Sushi Brokers Sushi - Tootsie Roll, Sushi Brokers sushi eel sauce, P.F. Chang's Shrimp Tempura Roll. Snacks/Other: Starbucks Iced White Chocolate Mocha with Almond Milk. more...
steady weight

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Comments 
Yeah, the shirt isn't exactly flattering in its fit. Otherwise you look very professional. :-)  
09 Mar 19 by member: Selbygirl6

     
 

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jeannieselby's Weight History


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