Dianne Warner's Journal, 08 Jul 10

Weigh In record (no journal entry) for 08 July 2010

109.8 kg Lost so far: 6.4 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2010:

466 kcal

Fat: 15.09g | Prot: 13.73g | Carbs: 74.80g. Breakfast: cherries. more...

2939 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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Dianne Warner's Weight History