Weigh In record (no journal entry) for 08 March 2019
|
58.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
700 kcal
|
Fat: 54.42g | Prot: 45.29g | Carbs: 6.70g.
Lunch: Azeite de Oliva, Grappa, Frimesa Bisteca Suina, Seara Linguiça Toscana, Repolho, Rúcula, Vagem Cozida, Tomates Cereja, Alface. Dinner: Nestlé Creme de Leite, Ovo, Aurora Bacon em Fatias. Snacks/Other: Uvas. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|