Weigh In record (no journal entry) for 08 March 2019
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113.5 kg
Lost so far: 6 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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2136 kcal
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Fat: 90.45g | Prot: 139.00g | Carbs: 197.55g.
Breakfast: Lindt Lindor, Extra Dark, % Cacao, Край Каравай Хлеб Бородинский, Havarti Cheese, Tea with Milk, Fried Egg, Milk (3.7% Milkfat). Lunch: Cheese, Tea with Milk, Хлебный Дом Хлеб Зерновой, Liberkaas (1 serving=100gr), Запеканка с изюмом 2 (100g/serv). Dinner: Tea with Milk, Kirkland Fruity Snacks (Gummies), Chicken Schnitzel, Now Real Food Organic Whole Raw Cashews, Пюре (картшка и цукини). Snacks/Other: Sugar, Cookie, Blueberries, Pears, M-C Dairy Cottage Cheese. more...
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Gaining 0.7 kg a Week
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