Weigh In record (no journal entry) for 08 March 2019
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102.9 kg
Lost so far: 12.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 22.00g | Prot: 45.00g | Carbs: 28.00g.
Breakfast: Quest Chocolate Chip Protein Cookie, Atkins Plus Protein & Fiber. more...
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Losing 0.3 kg a Week
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ramblemanje's Weight History
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