Weigh In record (no journal entry) for 08 March 2019
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75.4 kg
Lost so far: 4.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 12.42g | Prot: 16.33g | Carbs: 42.85g.
Breakfast: Белый Город Молоко 2,5%, Махеевъ Джем Клубничный, Домик в деревне Кефир 1%, Ого Отруби Ржаные, Миндаль. more...
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Gaining 1.4 kg a Week
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