Weigh In record (no journal entry) for 07 March 2019
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100.0 kg
Lost so far: 12.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2252 kcal
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Fat: 130.34g | Prot: 50.08g | Carbs: 226.22g.
Breakfast: Liberte Yogurt Plain 2%, Blackberries, Coffee. Dinner: Butter , Imperial Movie Style Popcorn, McDonald's Double Cheeseburger, Onion Rings (Breaded and Fried) , Hershey's Milk Duds. Snacks/Other: Chocolate Cake (with Chocolate Frosting) . more...
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Losing 1.6 kg a Week
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Roblaw2b's Weight History
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