arniee.13's Journal, 08 Mar 19

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57.5 kg Lost so far: 1.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2019:
1784 kcal Fat: 47.70g | Prot: 56.09g | Carbs: 229.49g.   Breakfast: Café con Leche, Eroski Pepinillos Pequeños, Panecillo de Trigo Integral Inglés, Tomates Cherry, Tortilla Francesa. Lunch: Salchicha de Carne de Cerdo Fresca, Pan Blanco. Dinner: Vino Tinto de Mesa, Tortilla de Patatas, Arándanos, Leroy Makis Surtido Veganos. Snacks/Other: Arándanos, Manzana Roja, DIA Leche Semidesnatada, Hacendado Salvado de Avena. more...
1398 kcal Exercise: Resting - 15 hours and 27 minutes, Sleeping - 8 hours and 33 minutes. more...
Losing 1.1 kg a Week

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arniee.13's Weight History


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