Weigh In record (no journal entry) for 07 March 2019
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68.9 kg
Lost so far: 18.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 13.53g | Prot: 57.79g | Carbs: 42.01g.
Lunch: Shrimp, Apples. Dinner: President's Choice Dijon Mustard, Compliments Balsamic Vinegar, Lettuce Salad with Assorted Vegetables, Chicken Breast. more...
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steady weight
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fireworks55's Weight History
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