Weigh In record (no journal entry) for 07 March 2019
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107.7 kg
Lost so far: 18.9 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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2300 kcal
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Fat: 116.00g | Prot: 80.00g | Carbs: 281.00g.
Breakfast: Off WOE, A Spike Day - eat anything I want. more...
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Losing 0.1 kg a Week
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