Weigh In record (no journal entry) for 07 March 2019
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82.4 kg
Lost so far: 8.1 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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2409 kcal
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Fat: 180.53g | Prot: 144.94g | Carbs: 65.42g.
Breakfast: Goya Medium Salsa Verde, Oscar Mayer Traditional Bacon, Ole Extreme Wellness High Fiber Low Carb Tortillas, Kroger Sharp Cheddar Shredded Cheese, Land O'Lakes Butter with Olive Oil & Sea Salt, Jimmy Dean Premium Pork Hot Sausage, Monster Beverage Lo-carb Monster Energy, Egg. Dinner: Goya Medium Salsa Verde, Kirkland Signature Mild Cheddar Cheese, Broccoli, Johnsonville Italian Sausage, Private Selection Angus Beef Classic Bistro Patties, Claussen Kosher Dill Pickle Halves. Snacks/Other: Quest Cinnamon Roll Protein Bar. more...
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Losing 6.4 kg a Week
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juraitwaluzka's Weight History
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