JeffinAurora's Journal, 07 Mar 19

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Weigh In record (no journal entry) for 07 March 2019

92.8 kg Lost so far: 0 kg. Still to go: 20.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2019:

237 kcal

Fat: 14.69g | Prot: 12.32g | Carbs: 13.06g. Breakfast: Toasted White Bread, Unsalted Butter Stick, Coffee, Jimmy Dean Heat 'N Serve Turkey Sausage Patties. more...

2324 kcal

Exercise: Making the bed - 10 minutes, Showering - 10 minutes, Desk Work - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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JeffinAurora's Journal, 07 Mar 19

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JeffinAurora's Weight History