Weigh In record (no journal entry) for 07 March 2019
|
83.4 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
501 kcal
|
Fat: 15.11g | Prot: 41.10g | Carbs: 55.91g.
Breakfast: Silk Dark Chocolate Almond Milk, Mikey Shake, Kirkland Signature Organic Fortified Almond Beverage. Lunch: No Name Sweet Pickled Onions, Stuffed Cabbage Rolls with Beef and Rice. Snacks/Other: Bananas. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mjuvatop's Weight History
|