AustinMyers's Journal, 07 Mar 19

Weigh In record (no journal entry) for 07 March 2019
85.6 kg Lost so far: 15.6 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2019:
408 kcal Fat: 29.85g | Prot: 27.42g | Carbs: 5.49g.   Breakfast: Scrambled Egg (Whole, Cooked) , Coffee. more...
2095 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
steady weight

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AustinMyers's Weight History


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