Beth7Cam's Journal, 08 Jul 10

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Weigh In record (no journal entry) for 08 July 2010

43.7 kg Lost so far: 2.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2010:

889 kcal

Fat: 34.23g | Prot: 16.24g | Carbs: 130.73g. Breakfast: General Foods International Coffee-Hazelnut. Lunch: cherries, weight watchers yogurt. Snacks/Other: Magic Shell topping, Cool Whip Free, Skinny Cow Ice Cream cups, Cool Ranch Doritos, Tribe Hummus, General Foods International Coffee-Hazelnut. more...

1134 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Beth7Cam's Journal, 08 Jul 10

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Beth7Cam's Weight History