Weigh In record (no journal entry) for 28 October 2012
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80.9 kg
Lost so far: 5.3 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2012:
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1277 kcal
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Fat: 44.49g | Prot: 65.30g | Carbs: 141.51g.
Breakfast: coffee, Butter, Whole Wheat Bread. Lunch: silhouette. Dinner: white wine, zucchini, fresh mushrooms, Catelli Garden Select sauce, spaghetti. Snacks/Other: peanuts, Light & Fit Greek - Vanilla, chees strings mozza. more...
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Losing 0.1 kg a Week
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MyrnaLynn's Weight History
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