Weigh In record (no journal entry) for 07 March 2019
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84 kg
Lost so far: 10 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 42.86g | Prot: 103.19g | Carbs: 38.61g.
Breakfast: Зраза, Гречка Отварная, Греческий Салат. Lunch: Щедрые Хлебец Ржаной, Говядина Отварная, Борщ с Говядиной. Dinner: Куриная Грудка Отварная. Snacks/Other: Помело, Кофе с Молоком. more...
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Losing 1.4 kg a Week
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antoshki's Weight History
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