Weigh In record (no journal entry) for 07 March 2019
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118.2 kg
Lost so far: 6.8 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 81.81g | Prot: 144.40g | Carbs: 29.64g.
Lunch: Saupiquet Thunfisch in Sonnenblumenöl, Salatgurke, Weihenstephan Rahmjoghurt 10% Fett, Cocktailtomaten, Eisbergsalat, Gekochtes Ei. Dinner: Florette Feldsalat, Kühne Kräuteressig, Frühlingszwiebeln, Cocktailtomaten, Olivenöl, Hofmaier Putenbrust Hauchfein. Snacks/Other: Kaffee mit Milch. more...
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Gaining 10.5 kg a Week
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Biensken's Weight History
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