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Normal!
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78.9 kg
Lost so far: 9.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2012:
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1530 kcal
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Fat: 34.80g | Prot: 77.83g | Carbs: 202.92g.
Breakfast: Lowfat All Natural Plain Yoghurt. Lunch: Organic Hard Cider, Mozzarella Cheese (Part Skim Milk), Flame Grilled Veggie Burgers, Multi-Grain Sandwich Slims. Dinner: Tomatoes, Parmesan Cheese (Shredded), Part Skim Mozzarella Cheese, Skinny Bagels. Snacks/Other: Peach Preserves. more...
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Losing 1.0 kg a Week
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 Comments
Thank you KayseaLove! Looks like you've been doing a great job as well, almost to that 165 minigoal!
30 Oct 12 by member: Kevinlyfellow
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Kevinlyfellow's Weight History
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