Estefanicarvalho's Journal, 06 Mar 19

Weigh In record (no journal entry) for 06 March 2019
80.9 kg Lost so far: 5.7 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2019:
1057 kcal Fat: 83.73g | Prot: 59.04g | Carbs: 12.79g.   Lunch: Alface, Zero-Cal Sucralose, Nestlé Creme de Leite, Abacate, Manteiga (com Sal), Polenguinho Polenguinho Cheddar, Poços de Caldas Requeijão Cremoso, Friboi Carne Moída de Acém. more...
1971 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 9.8 kg a Week

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Estefanicarvalho's Weight History


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