Weigh In record (no journal entry) for 06 March 2019
|
60.5 kg
Lost so far: 18.9 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
|
1730 kcal
|
Fat: 128.13g | Prot: 100.79g | Carbs: 47.01g.
Breakfast: Organic Valley Heavy Whipping Cream, Coffee. Lunch: Columbus Reduced Sodium Italian Dry Salame, Fathead Pizza Crust, Broccoli , Briannas Poppyseed Dressing, Mixed Salad Greens, Crack Chicken. Dinner: Chicken Broth, Bouillon or Consomme, Organic Valley Heavy Whipping Cream, Coffee. Snacks/Other: Costco Açaí Bowl. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moopie321's Weight History
|