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Long weekend, travel, eating out...BUT still down😁
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87.4 kg
Lost so far: 92.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 50.89g | Prot: 47.41g | Carbs: 5.09g.
Breakfast: Hidden Valley Buttermilk Ranch Dressing, Chicken Wing (Skin Eaten), Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). Lunch: Sargento Ultra Thin Swiss Cheese, Hormel Original Pepperoni Slices, Cottage Cheese. more...
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Losing 0.5 kg a Week
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Lepardldy's Weight History
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