Irishdancer126's Journal, 06 Mar 19

Weigh In record (no journal entry) for 06 March 2019
61.0 kg Lost so far: 8.7 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2019:
938 kcal Fat: 49.80g | Prot: 45.57g | Carbs: 84.61g.   Breakfast: Coffee, Splenda No Calorie Sweetener, Land O'Lakes Traditional Half & Half, Vitafusion Vitamin D3 Gummy Vitamins, Target Adult Gummy Vitamins. Dinner: Barilla Enriched Elbow Macaroni Pasta, Chi-Chi's 100% White Corn Tortilla Chips, Brookdale Original Chili No Beans . Snacks/Other: Wegmans Celery Sticks, Philadelphia Whipped Cream Cheese Spread. more...
461 kcal Exercise: Sleeping - 8 hours, Apple Health - 16 hours. more...
steady weight

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Irishdancer126's Weight History


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