Weigh In record (no journal entry) for 06 March 2019
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70.4 kg
Lost so far: 1.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 42.52g | Prot: 5.97g | Carbs: 47.80g.
Lunch: Caffè Espresso, Olio Extra Vergine di Oliva, Mela, Insalata Mista. Snacks/Other: Spremuta d'arancia. more...
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Losing 2.3 kg a Week
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Silviasp's Weight History
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