Weigh In record (no journal entry) for 06 March 2019
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100.2 kg
Lost so far: 12.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 122.58g | Prot: 119.51g | Carbs: 89.20g.
Breakfast: Butter, Coffee, Egg, Kirkland Signature Fully-Cooked Bacon. Dinner: Classico Rosee Pasta Sauce, Provolone Cheese , Veal Scallopini, Classico Rosee Pasta Sauce, Penne. more...
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3186 kcal
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Exercise:
Elliptical - 32 minutes, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Roblaw2b's Weight History
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