Weigh In record (no journal entry) for 06 March 2019
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80.6 kg
Lost so far: 8.8 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 41.66g | Prot: 46.88g | Carbs: 113.51g.
Lunch: Guacamole, Cheddar Cheese , Sobeys Cheese Bagel, Egg. Dinner: Carrots , Black Diamond Old Cheddar Cheese, Tomato Soup (Prepared with Water). Snacks/Other: Latte Coffee. more...
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Gaining 6.4 kg a Week
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DrPuppers's Weight History
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