Weigh In record (no journal entry) for 06 March 2019
|
104.5 kg
Lost so far: 44.5 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
|
1548 kcal
|
Fat: 51.03g | Prot: 60.24g | Carbs: 212.50g.
Breakfast: Toasted Bagel. Lunch: Thin Crust Cheese Pizza. Dinner: Caesar Salad with Romaine. Snacks/Other: McDonald's Ice Cream Cone. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|