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Slow and steady, slow and steady...
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72.1 kg
Lost so far: 2.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 99.17g | Prot: 84.27g | Carbs: 18.70g.
Breakfast: Scrambled Egg (Whole, Cooked), Bacon (Cured, Pan-Fried, Cooked), Beef Sausage Patty or Link, Land O'Lakes Heavy Whipping Cream, Coffee (made from Ground). Lunch: Kraft Cool Whip Lite, Hunt's Sugar Free Strawberry Jello Snack Pack, Sargento Muenster Cheese, Omaha Steaks Beef Top Sirloin Steak (5 oz). Dinner: Ball Park Lean Beef Franks. Snacks/Other: Snack Pack Juicy Gels Sugar Free, Kraft Cool Whip Lite, Baken-ets Traditional Fried Pork Skins. more...
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2041 kcal
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Exercise:
Power Walking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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SandyTexas915's Weight History
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