Almendruzca's Journal, 06 Mar 19

Weigh In record (no journal entry) for 06 March 2019
55.1 kg Lost so far: 9.9 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2019:
1664 kcal Fat: 75.95g | Prot: 85.44g | Carbs: 158.30g.   Breakfast: Banana, Yakult Yakult Light, Healthy People Cranberry. Lunch: Milbona Geraspte Kaas, Alesto Pumpkin Seeds, Unox Paprikasoep Met Tomaat En Pecorinokaas, Boiled Egg, Baresa Gedroogde Tomaatjes, AH Paprika Mix, Cucumber (with Peel), Mixed Salad Greens. Dinner: AH Champignons, Fresca D'oro Mozzarella , Jumbo Rucola, Broccoli , John West Tonijnstukken in Water, C1000 Geschrapte Wortel. Snacks/Other: Belvita Breakfast Yoghurtvulling, Belvita Breakfast Chocolade. more...
1342 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Almendruzca's Weight History


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