Weigh In record (no journal entry) for 06 March 2019
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55.1 kg
Lost so far: 9.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 75.95g | Prot: 85.44g | Carbs: 158.30g.
Breakfast: Banana, Yakult Yakult Light, Healthy People Cranberry. Lunch: Milbona Geraspte Kaas, Alesto Pumpkin Seeds, Unox Paprikasoep Met Tomaat En Pecorinokaas, Boiled Egg, Baresa Gedroogde Tomaatjes, AH Paprika Mix, Cucumber (with Peel), Mixed Salad Greens. Dinner: AH Champignons, Fresca D'oro Mozzarella , Jumbo Rucola, Broccoli , John West Tonijnstukken in Water, C1000 Geschrapte Wortel. Snacks/Other: Belvita Breakfast Yoghurtvulling, Belvita Breakfast Chocolade. more...
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Losing 0.7 kg a Week
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Almendruzca's Weight History
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