80Avenue's Journal, 05 Mar 19

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Weigh In record (no journal entry) for 05 March 2019

102.5 kg Lost so far: 3.2 kg. Still to go: 20.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2019:

1068 kcal

Fat: 35.39g | Prot: 40.66g | Carbs: 146.50g. Breakfast: fava beans roasted, fava beans roasted. Lunch: Blue Bell Coconut Bar, Hanover Chick Peas, Trader Joe's Marinated Bean Salad, Fried Pork. more...

2573 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...

Losing 0.5 kg a Week

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80Avenue's Journal, 05 Mar 19

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80Avenue's Weight History