Weigh In record (no journal entry) for 06 March 2019
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64.6 kg
Lost so far: 26.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 22.80g | Prot: 87.52g | Carbs: 39.61g.
Breakfast: Творог 5%, Bio Баланс Творог Мягкий Turbo Fit 0,3%, Кофе с Молоком, Овсяноблин, Слобода Биойогурт с Клюквой и Злаками. Lunch: Огурец (с Кожурой), Капуста, Куриная Грудка Отварная. more...
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Losing 0.4 kg a Week
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karlinaks's Weight History
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