Julia_zav's Journal, 06 Mar 19

Weigh In record (no journal entry) for 06 March 2019
71.5 kg Lost so far: 18.2 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2019:
1370 kcal Fat: 55.44g | Prot: 72.04g | Carbs: 147.88g.   Breakfast: Campina Сливки 10%, Мёд, Хлеб Бородинский. Lunch: Лента Филе Бедра Индейки. Dinner: Морковь по-Корейски, Агро Мастер Крупа Гречневая Высший Сорт. Snacks/Other: Protein Rex Печенье Шоколад-Вишня, Campina Сливки 10%. more...
1903 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week



     
 

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Julia_zav's Weight History


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