Weigh In record (no journal entry) for 05 March 2019
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95.3 kg
Lost so far: 4.5 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 107.32g | Prot: 34.56g | Carbs: 55.85g.
Breakfast: Keto Cheesy Zucchini Gratin Casserole. Lunch: Red Salsa, Keto Cheesy Zucchini Gratin Casserole. Dinner: Cooked Mature Onions (from Fresh), Kroger Salted Butter, Carrabba's Italian Grill Sauteed Spinach, Cooked Mushrooms (from Fresh), Tilapia (Fish) . more...
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steady weight
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Llamapalooza53's Weight History
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