Weigh In record (no journal entry) for 27 October 2012
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117.5 kg
Lost so far: 31.5 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2012:
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996 kcal
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Fat: 25.25g | Prot: 34.30g | Carbs: 157.45g.
Lunch: Garlic Bread, Spaghetti with Tomato Sauce and Chicken or Turkey. Snacks/Other: Ice Cream Sandwiches - Chocolate Chip Cookie. more...
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steady weight
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inmsweantitrust's Weight History
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