Weigh In record (no journal entry) for 27 October 2012
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71.8 kg
Lost so far: 16.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2012:
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2268 kcal
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Fat: 94.29g | Prot: 82.64g | Carbs: 290.02g.
Breakfast: pepsi, oatmeal, coffee, banana. Lunch: diet pepsi, asiago cheese, vegetable noodle soup, bun kaiser. Dinner: garlic, honey, blue bunny bunny tracks, pizza chicken supreme, Almonds, lettuce, Organic Balsamic Vinegar. more...
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2770 kcal
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Exercise:
Desk Work - 1 hour and 30 minutes, Standing - 3 hours, Sitting - 5 hours and 30 minutes, Housework - 4 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Driving - 1 hour. more...
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Gaining 1.4 kg a Week
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fatnomore2012's Weight History
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