Weigh In record (no journal entry) for 05 March 2019
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73.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 75.83g | Prot: 104.30g | Carbs: 4.41g.
Breakfast: Simply Balanced Organic Heavy Whipping Cream, Кофе (из Молотых Зерен). Lunch: Сыр Бри, Экомилк Масло Сливочное 82,5%, Креветки, Говяжий Фарш (80% Постного Мяса с 20% Жира). more...
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Losing 0.4 kg a Week
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