Weigh In record (no journal entry) for 27 October 2012
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111.1 kg
Lost so far: 10.4 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2012:
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493 kcal
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Fat: 2.84g | Prot: 11.66g | Carbs: 118.90g.
Breakfast: Grape Juice, Coffee (Brewed From Grounds). Lunch: Kale, Cucumber (with Peel), Celery, Lemons (Without Peel), apple, kiwi. more...
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Losing 2.5 kg a Week
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theonlyrealperson's Weight History
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