Weigh In record (no journal entry) for 05 March 2019
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84.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 46.16g | Prot: 158.88g | Carbs: 151.45g.
Breakfast: Gut Drei Eichen Hähnchenbrust Gewürfelt in Aspik, BioBio Roggenvollkornbrot, REWE Reiswaffel. Lunch: Hofmaier Lachsschinken, REWE Reiswaffel, Rote Paprika. Dinner: Olivenöl, Gemischter Salat, Thunfisch in Wasser (Konserviert), Banane, Erdbeeren. Snacks/Other: Nutella Nutella, Magerquark, Leinöl, ESN Designer Whey Protein - Vanilla. more...
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2057 kcal
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Exercise:
Breastfeeding - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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