Weigh In record (no journal entry) for 05 March 2019
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73.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 89.30g | Prot: 60.37g | Carbs: 141.78g.
Breakfast: Chorizo, Manteca de Cerdo, Mercadona Pan Moreno, Pastel de Chocolate Fundido, Fresas, Canela, Nespresso Café Capsulas. Lunch: Crema de Verduras, Café, Manzana Verde, Plátano, Auchan Ensalada de Queso de Cabra, Hacendado Yogur Natural Cremoso Edulcorado, Ensalada Campera, Carne de Pollo con Su Piel (Asada). more...
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Losing 2.8 kg a Week
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