Almendruzca's Journal, 05 Mar 19

Weigh In record (no journal entry) for 05 March 2019
55.2 kg Lost so far: 9.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2019:
1527 kcal Fat: 66.03g | Prot: 68.13g | Carbs: 165.10g.   Breakfast: Jumbo Cacao Truffels, Banana, Yakult Yakult Light, Healthy People Cranberry. Lunch: Milbona Geraspte Kaas, Boiled Egg, AH Gerookte Kipfilet, AH Roze Garnalen, Sera Gevulde Wijnbladeren, Baresa Gedroogde Tomaatjes, AH Paprika Mix, Cucumber (with Peel), Mixed Salad Greens. Dinner: De Kroes Kip Tandoori met Gele Rijst. more...
1345 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

12 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Almendruzca's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.