Weigh In record (no journal entry) for 04 March 2019
|
56.7 kg
Lost so far: 11.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1703 kcal
|
Fat: 76.66g | Prot: 64.12g | Carbs: 201.79g.
Breakfast: McDonald's Hash Brown, Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked) . Lunch: Chapman's Vanilla Ice Cream, Bananas , Kraft Smooth Light Peanut Butter. Dinner: Nectarines , Applesauce, Bananas , Kirkland Signature Whole Strawberries. Snacks/Other: McCain Straight Cut Fries , Christie Chips Ahoy!. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenna.lightning's Weight History
|