Weigh In record (no journal entry) for 04 March 2019
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73.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 31.12g | Prot: 69.42g | Carbs: 63.47g.
Breakfast: Burgo de Arias Tarta de Queso. Lunch: Miel, Piñones, Brócoli, Patatas Fritas, Merluza Plancha, Café Espresso, Café Cortado, Mercadona Pan Moreno, Estofado de Carne. more...
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Gaining 4.9 kg a Week
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