quierounavida's Journal, 04 Mar 19

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Weigh In record (no journal entry) for 04 March 2019

96.6 kg Lost so far: 53.4 kg. Still to go: 26.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2019:

751 kcal

Fat: 31.61g | Prot: 68.00g | Carbs: 43.71g. Lunch: DIA Chorizo Extra, Papa Cocida, Hacendado Lentejas Cocidas. Dinner: Hacendado Pan de Molde Multicereal, Schweppes Tónica Pink, Lomo de Cerdo. more...

2850 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

21 Supporters Support

Comments

y ya has perdido 53 kg y medio. Enhorabuena!!!!!

04 Mar 19 by member: mexidelaiglesia

Gracias

04 Mar 19 by member: quierounavida

que maravilla....vas genial 👍👍👍

05 Mar 19 by member: loregg07


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quierounavida's Journal, 04 Mar 19

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