Almendruzca's Journal, 04 Mar 19

Weigh In record (no journal entry) for 04 March 2019
55.2 kg Lost so far: 9.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2019:
1503 kcal Fat: 59.20g | Prot: 72.40g | Carbs: 164.86g.   Breakfast: Healthy People Cranberry, Roasted Almonds, Yakult Yakult Light, Crackers. Lunch: AH 100% Pindakaas met Stukjes, Arla Skyr Vanille, Alesto Pumpkin Seeds, Biofood Lijnzaad. Dinner: Daily Chef Nasi Goreng. Snacks/Other: Molenland Jonge Kaas, Pita Bread. more...
steady weight

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Almendruzca's Weight History


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