Weigh In record (no journal entry) for 04 March 2019
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55.2 kg
Lost so far: 9.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 59.20g | Prot: 72.40g | Carbs: 164.86g.
Breakfast: Healthy People Cranberry, Roasted Almonds, Yakult Yakult Light, Crackers. Lunch: AH 100% Pindakaas met Stukjes, Arla Skyr Vanille, Alesto Pumpkin Seeds, Biofood Lijnzaad. Dinner: Daily Chef Nasi Goreng. Snacks/Other: Molenland Jonge Kaas, Pita Bread. more...
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steady weight
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Almendruzca's Weight History
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