Weigh In record (no journal entry) for 04 March 2019
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70.5 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 40.34g | Prot: 94.72g | Carbs: 117.14g.
Breakfast: Auchan Banane, Blanc d'Oeuf Cuit, Jaune d'Oeuf Cuit. Lunch: Auchan Banane, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes Cuites, Puget Huile d'olive Vierge Extra Bio, Auchan Steak Haché 5%. Snacks/Other: Auchan Banane, Myprotein Impact Whey Isolate. more...
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Losing 1.8 kg a Week
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Nestquick's Weight History
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