Melodyann's Journal, 26 Oct 12

Melodyann's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 October 2012

80.3 kg Lost so far: 0 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2012:

1115 kcal

Fat: 32.37g | Prot: 41.47g | Carbs: 156.77g. Dinner: #7 Gourmet Smoked Ham Club. Snacks/Other: Orange Soda (Can), Orange Soda (Can). more...

2967 kcal

Exercise: Yard Work (gardening) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Melodyann's Weight History

View Complete History

Melodyann's Journal, 26 Oct 12

Submit a Comment

Melodyann's Weight History