Weigh In record (no journal entry) for 04 March 2019
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58.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 58.13g | Prot: 69.75g | Carbs: 172.53g.
Breakfast: Martínez Boer Coco, Mercadona Pan Pulguitas, Café con Leche, Queso Gouda o Edam, Tortilla. Lunch: Activia Yogur Natural, Serrano Jamón Serrano, Pan Integral, Salsa Barbecue, Ensalada Mixta. Dinner: Plátano. Snacks/Other: Manzanas Rojas Deliciosas, Pan Integral, Jamón Serrano. more...
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1438 kcal
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Exercise:
Resting - 19 hours and 43 minutes, Sleeping - 4 hours and 17 minutes. more...
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Losing 0.9 kg a Week
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arniee.13's Weight History
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