Weigh In record (no journal entry) for 26 October 2012
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58.3 kg
Lost so far: 6.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2012:
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1213 kcal
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Fat: 43.94g | Prot: 73.42g | Carbs: 135.17g.
Breakfast: Mortadella, Pane di Segale. Lunch: Pane di Segale, Pomodori Rossi, Carote Cotte, Olio Extra Vergine di Oliva, Arrosto di Petto di Pollo alla Griglia o al Forno (senza Pelle). Dinner: Cipolle Mature Cotte, Lenticchie Cotte. Snacks/Other: Cottage Cheese Natur, Roggen Dünn. more...
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1900 kcal
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Exercise:
Sitting - 5 hours, Walking (moderate) - 3/mph - 15 minutes, Shopping - 25 minutes, Driving - 20 minutes, Resting - 7 hours, Housework - 3 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Lizzie983's Weight History
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